This air boot feature allows the individuals to pump air into the boot, compressing the injury. Walking casts act as a treatment device for a variety of injuries or conditions that affect the foot, ankle, and lower leg. Do not apply ice if you have an ulcer or post-surgical wound. An air cast can be a helpful alternative to having to wear a plaster cast following an injury. I wore one of those for six weeks it sucked but I made sure I was confident and dressed the same as before. the splint isn't helping. is the S P walker the correct boot to use. Of the walkers we supply the AirCast line is the walking boot with the best sole. The boot provides … used as a substitute for professional medical advice, Also, the product links in this post are affiliate links. Place the front piece over the liner. Jon Walker July 28, 2019. Next day went to my Doc who sent me to an Orthopedic guy the day after, who gave me a walking boot. In case of a compound or … Keep your feet and your knees straight. Wrap the soft liner around your foot and leg. But runners have a much higher price to pay for immobilization. 2.While seated, open the boot. Follow with your non-injured foot and take a moment to regain your balance before moving down the next stair. For those of you who have had experience with walking in one for weeks/months, do you have any advice/wisdom to share what made it easier? The exact time that you will be able to both walk with no boot and play basket ball is........When your surgeon says it's time. Tighten the straps so they are snug but not too tight. I just got my stitches out today and I am wearing a boot. You should sleep with an aircast/boot on because it not only serves as a reminder for your unconscious mind to be careful with your injury, but it additionally keeps your ankle supported, and prevents further unintended damage from movement (e.g. Copyright © rolling or shifting during the night). If using a shoe (i.e., tennis shoe), loosen laces enough to easily insert foot. 10/1/15 cast removed, stitches removed, given walking boot but still NWB. Designed to support and protect the heel against further damage, the wedges help ensure you're able to walk around without fear of pain. Your Orthopaedic Connection: How to Use Crutches, Canes and Walkers, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Allowing a little bit of space and air to adjust will help you feel less restricted. Aircast View full discussion posted to Foot Surgery category Posted by JesC on 11/15/07 09:38 Poster's previous posts I had release of the lateral nerve and plantar fascia on October 31. Any tips/advices? Walk in a normal heel-to-toe pattern. Indicated for stable foot and/or ankle fracture, severe ankle sprains, post-op, and post cast removal. , It always feels like I have a rock between … Set the protective plate over your shin and the top of your foot. Inflate your Aircast properly according to your doctor’s instructions. If you use an Aircast Walker Boot and suffer from discomfort in the Achilles tendon, the Aircast Walker Boot Heel Support Wedges are an excellent solution to your needs. Walking casts come as both a shoe-like sole that is attached to a standard plaster or fiberglass cast, or as a brace that can be pumped full of air, which is also referred to as an air cast. Place the bottom grips of the crutches about 1 foot in front of you. Boot Height: - Pediatric - … I had to ride/walk/limp out of the woods and ten miles home. Basically it’s a big Velcro boot that functions as a cast that you can actually remove. As a result, you may feel slightly off balance. diagnosis or treatment. Our main focus is on the “total … Aircast walking boot size chart offers five different size options. 9/17/15 ankle surgery, in cast, not allowed to walk. I have now joined the few and proud courtesy of having a surgery on my foot last week! I am in my fourth week in an aircast after getting a spiral fracture on my left fibula during a fall while mountain biking. … Tighten the straps on the front of the Aircast boot, working your way up the boot until the straps are snug and comfortable.Wear a sneaker shoe on your free foot. Best Walking Boot for Foot and Ankle Injury. One of the benefits of the Aircast boot walker is the control granted to the wearer; you will have the ability to customize your level of comfort while wearing the Aircast boot walker via the adjustable straps and the … Check with your ortho md who performed the surgery to see when and if walking with boots is ok. 1 2 Next. Expect some pain at first but will ease up and follow instructions doctor gave you. Aircast's quality, effectiveness, and comfort in an economical model. i really want to walk and i'm seeing a doctor next week. These braces look like large plastic boots. advertisements are served by third party advertising companies. Wrap the soft liner about your foot and leg. Aircast View full discussion posted to Foot Surgery category Posted by JesC on 11/15/07 09:38 Poster's previous posts I had release of the lateral nerve and plantar fascia on October 31. Thinking it a sprain, I elevated and iced. Healing – The CAM boot maintains the foot in neutral which allows for those injured ligaments to heal in the anatomic position.. Shin guards are removable. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Unfortunately we don't have anything more to add to the boot. No matter what form of Aircast you use, always wear a sock with it. the doctor told me that i have a severe ankle sprain and all the components of a fracture but the x-rays didn't show any. If you walk around embarrassed about your boot or sad then it shows. Sit down and place your heel all the way to the back of the boot. People even complimented me on my outfits boot and all! He said I could lose the crutches whenever I was ready but I am scared to walk on it. The air cast boot is custom-fit to a patient, which increases comfort and the likelihood that the injury will heal correctly. You may need crutches to walk in an Aircast. I did sprain my right ankle 3d ago, can walk but with pain. My pain is at a minimum (Thank God!) Privacy Policy Push your injured foot forward, keeping your weight off your ankle if your doctor instructs you to keep it elevated. An elastic band along the entire base aids in keeping the cover snug along the sides of your boot for a secure fit. Confidence looks best. The weight/shape of the boot is going to make you want to turn your feet outwards as you walk, sit or stand. Walking boots are also called walkers, cast boots, Aircast boot, medical boot, walking cast and fracture boots. Be sure your second toe is always pointing in the same straight line as the center of your knee. This could re-injure your ankle or damage your brace. The heel height of the boot is slightly higher than a normal pair of running … Had left ankle surgery recently: can walk with boot & still with pain. do you think i will be able to get a walking boot i … Walking in Aircast: Just walk as normal as possible if your doctor cleared you do do so. 3. How to convince my doctor to give me a walking boot, How long after you fracture your ankle should you start walking on it again, How long is walking pneumonia contagious after starting antibiotics, How long will i have to wear ankle boot for sprain, How long in walking cast for severe ankle sprain, How soon can I start exercising after brain surgery, How long after I start antibiotics can i have surgery. After another x-ray, the doctor said it looked good so I could go into the aircast walking boot and now at the end of the third week, I am attempting to put a little weight on it. Its an old boot I have and the doctor told me to wear it for … "how to start walking in aircast boot after ankle surgery?" It has dual side air bladder that helps to fit perfectly and enjoy comfortability. The air cast boot is given to you so that it fits snugly against the foot to provide maximum support. Adjust your crutches so that the tops are about 1 inch below your armpits and the hand grips are even with your hips, recommends the American Academy of Orthopaedic Surgeons. Recovering from an ankle or foot injury can be a long and drawn out process. It's designed to be more like a sneaker than other walker soles which don't provide as much traction. Because of the range of conditions that they can treat, walking casts are similarly diverse in their designs. Now, I’m sure that virtually everybody reading to this has seen someone in a fracture walking boot. I'm a bit nervous to start. The boot should limit movement but not cut off your blood flow. Leaf Group Ltd. Depending on your cast, you may be given a sock to use. My pain is at a minimum (Thank God!) And this probably sounds like a great idea because as the name implies it is supposed to allow you to walk when you have a fracture. Close the foam toe flaps – first the left side, then the right, and finally the top flap. Call 206.344.3808 or use our Patient Portal to schedule an appointment to ensure you get the right walking boot and it fits properly. I have a bone spur on the back of my heel. Fracture walking boots are often prescribed as a treatment for running injuries…a whole bunch of serious injuries actually, not just fractures. Boot walker was created with one simple idea in mind, to help everyday individuals make more informed decisions about common sports injuries and recommend products the will aid a speedy recovery. If you must go up or down stairs that do not have a handrail, you can lower yourself to your bottom and scoot up and down the stairs one step at a time. The outer shell prevents movement of the injured leg. Injuries that can utilise a walking boot include ankle, foot and shin (tibia or fibula) fractures, ankle sprains, achilles injuries or calf muscle tears. I wore a hard cast for the first 2 weeks and then had it taken off. I can walk in boot as long as no pain says doctor. Stand up straight and position your crutches under your armpits if you are using crutches to walk in your ankle brace. It has a large wide area to fit your toe comfortably. Timeline from broken ankle to recovery. Aircast makes several different types of ankle braces, some of which are designed specifically for walking. Walking casts, whether molded or air casts, are designed to distribute weight evenly, so walking normally will not put added pressure on your injury. Legal Information. With air casts, your broken body part is supported by an inflatable liner that provides you with a little more freedom--such as being able to walk on a broken ankle or foot--than a plaster cast allows. Balance your weight on both crutches under one arm and grip the handrail firmly with your other hand. So, you can remove the shin guards and enjoy sleeping. DON’T. Swing your injured ankle down first when going down stairs with crutches. To learn more, please visit our. Fast and free shipping free returns cash on delivery available on eligible purchase. Copyright Policy When you’re ready to bear weight, here are a couple of the best walking boots for foot and ankle injuries: Aircast Walking Boot United Ortho Short Air Boot. The Aircast boot walker is designed for treatment of severe ankle sprains and foot fractures. Begin with fastening the … Walking boots will feel awkward, but some are worse than others. Tell your surgeon! Buy Aircast AirSelect Walker Brace/Walking Boot (Elite, Short and Standard) online on Amazon.ae at best prices. Walking Boots for Foot and Ankle Injuries. Do not jump, run or jog in an ankle Aircast unless your doctor directs you to wear one while playing sports. walk in the boot at first. You want to wear a sock if you feel any looseness in the boot. Since the aircast immobilizes your ankle and foot, there is a trick to going down or up stairs with your aircast. Apr 8, 2010... aircast walking boot non stop … Sit down and put your heel all the way on the back of the boot. Be sure you do not pull the top flap so tight that it crowds your toes. After another x-ray, the doctor said it looked good so I could go into the aircast walking boot and now at the end of the third week, I am attempting to put a little weight on it. The air cells in the brace are adjusted by the patient for a custom fit within a strong plastic shell. surgery. It absorbs perspiration, adds additional cushioning and protects your skin from the various components of the cast itself. This is because it has a rocker sole with no bend in the toe. Lean forward on your crutches, allowing your hands to absorb your weight. Before attempting to walk without crutches, however, a patient should consult a doctor to prevent re-injuring the foot or ankle. Adjusting & Walking With an Aircast Boot Walker. Look, you weren’t in a cast, and with the help of the boot, you could essentially walk like a normal person. … No pt ordered or walk boot. Go up the stairs with your good foot first and follow with your injured ankle. But I think the hardest part is walking in this air cast. Run your foam insert under cold water until you have rinsed all of the soap out of it, then gently wring the insert out once and let it air dry for a few hours in sunlight or for four or five hours without sunlight. Put on the sock you received with your boot. If you suffer an ankle sprain or injury, your doctor may give you an ankle Aircast to help protect your injured joint and keep your ankle stabilized. The product's open bottom allows sure-footing for … Ensure your ankle Aircast is secure and placed properly on your ankle. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Will it be okay to walk with boots? I'm at 6 weeks post ankle A walking boot will help a sprained ankle because it allows for you to walk, stand, and put pressure on the injured ankle in a safe position. Written by: Lina Schofield . If you click and purchase one of these items, we may make a small commission. But I think the hardest part is walking in this air cast. I would imagine there are some of you out there in Sparkland who have had the opportunity to wear an aircast boot on their leg! Don't over-inflate padded side panels. An Aircast boot is a brand-name pneumatic walking brace used after surgery or injury to the lower leg or foot. Walk With an Air Cast; Massage a Knee After Total Replacement; Make a tension night splint for plantar fasciitis; Use a Wobble Cushion; Fly with a boot for a sprained ankle; HOMEPAGE HEALTH. Aircasts come in a variety of forms, sizes and uses, from smaller ankle stirrups to large walking casts. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Written on: July 14, 2020. Set the protective plate over your shin and the top of your foot. Try to avoid … She has also worked with Fortune 50 tech and financial companies, both in technical support and content production. Keep in mind that walkers are usually just a part of an overall treatment plan. If not, using a tube sock will provide the protection you need. ... (87 replies) Small bone in my ankle broken. It should not be Expect some pain at first but will ease up and follow instructions doctor gave you. Ankle injuries are the most common foot injuries. If dislocation occurs, you will notice your ankle being in a funny shape. Given this fact, we’ll start off by outlining some of the major types of walking casts, as well as the specific conditions and types of patients they’re designed for. An Aircast boot is a brand-name pneumatic walking brace used after surgery or injury to the lower leg or foot. The full-size walking boot has a lightweight design providing flexibility around the calf for strength, fit, and comfort. Living with an Aircast ® Boot Cleaning Tips Remove the boot once each day to wash your skin, check the injured area, and apply ice directly to the spot of your injury. Move your foot in a normal walking motion without putting weight on it at first while using crutches to support your full weight. The aircast boot should be snug, NOT LOOSE! Learning to walk properly with an Aircast is extremely important so you can heal quickly and avoid further injury. Amanda has been working as a freelance writer for over 10 years on topics including technology, health, fitness, nutrition, gardening and many more. The straps should be tight, but they should not cut off your circulation or irritate your skin. He said I … Different injuries may require different walking strategies, and your doctor may want you to stay off your injured ankle completely for a certain amount of time. Unlike the traditional foot cast, an air cast boot can be removed. Just walk as normal as possible if your doctor cleared you do do so. Adding anything more to the boot would inhibit the sole from providing the intended traction. Learning to walk properly with an Aircast is extremely important so you can heal quickly and avoid further injury. Tuck the plastic edges near the toes inside the boot. Practice at home or with a physical therapist or hospital staff member before walking outside. When you put the boot back on, you may need to inflate the airbags again. Best Walking Boot for Foot and Ankle Injury. Locate the aircell valve at the back of the brace near your ankle. The Aircast boot walker is designed for treatment of severe ankle … The lopsided … We passionately share all pertinent information, gathered through written research and expert interviews so you can make the best decisions possible. By using our website, you consent to our use of cookies. And then you left the hospital, and realised how naive you had been. Made out of water repellent nylon material and fits every Aircast style of boot. Velcro peel and stick attachments at the bottom along the front and back prevent snow and water from getting inside the boot. . So about a week and a half ago I could walk on the boot with no pain so i did. Depending on the severity of the injury you will either be given an Aircast… Continue Reading » Posts navigation. It is also used in edema management and for post-operative treatment. Wear your walking boot as directed by your doctor. any of the products or services that are advertised on the web site. Then 4 days ago I tried and realized I could walk on my bare foot with little to no pain at all. The support and stability offered by an Aircast boot Compression – The compression of the CAM boot is relatively minor, but the amount that is present helps … Expect some pain at first but will ease up and follow instructions doctor gave you. Aircast makes several different types of ankle braces, some of which are designed specifically for walking. For instance, you may notice pain and tenderness with swelling and significant bruising. If your doctor has ok'ed you to start putting weight on it without the need for a brace, it is "progressive weight bearing as tolerated." 2021 If you walk around embarrassed about your boot or sad then it shows. These boots are used on those with sprained ankles, soft tissue injuries, fractures or those recovering from foot or lower leg surgery. Locate the aircell valve at the back of the brace near your ankle. We recommend you see your podiatrist for complete treatment. I just got my stitches out today and I am wearing a boot. It is also used in edema management and for post-operative treatment. The air cells in the brace are adjusted by the patient for a custom fit within a strong plastic shell. I have an AirCast splint that i got at urgent care. With non-weight bearing, the doctor will tell you not to put any pressure on the foot. You have to be able to joke about it and be very confident. How to walk in a walking boot with crutches when you are partially weight-bearing. Walking in Aircast: Just walk as normal as possible if your doctor cleared you do do so. The air cast boot helps to contour around the leg ultimately reducing the movement within the your walker air boot or air ankle stirrup . How to walk in an Aircast boot non-weight bearing? It is a lifesaver in emergencies. We normally break the ankle or sprain it. 9/6/15 broke ankle, couldn’t walk, NWB. For its decent product quality and extremely affordable price tag, it becomes popular. Use of this web site constitutes acceptance of the LIVESTRONG.COM Amanda Knaebel is a self-professed gadget geek and loves all things tech, both new and old. Connect by text or video with a U.S. board-certified doctor now — wait time is less than 1 minute! If you feel that you need more support when you put the boot back on, add … This increases the distance between the body and the brace and … Broken ankle, surgery, nwb 8 wks. Terms of Use Orthopedic walking boots are used by people who have suffered a foot, ankle or lower leg injury. HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. When will I be able to walk with no boot or play basketball? Talk to your doctor if walking in your ankle Aircast or using your crutches causes pain or discomfort. When you’re ready to bear weight, here are a couple of the best walking boots for foot and ankle injuries: Aircast Walking Boot United Ortho Short Air Boot. I broke my ankle on my right leg 3 weeks ago. Swing your body forward between the crutches and move your healthy foot forward in line with the rest of your body to prepare for your next step. Place your heel in so it touches the back of the boot. my foot and ankle are still swollen and it is black and blue and bruised. Walking boots are commonly recommended following ankle, foot and lower leg injuries. One thing that is universal, though, is the strong recommendation to wear a sock with your Aircast. Walking casts allow your broken bone -- generally below the knee -- to sustain some weight, allowing you a degree of mobility that standard casts do not. If you suffer an ankle sprain or injury, your doctor may give you an ankle Aircast to help protect your injured joint and keep your ankle stabilized. That is part of the reason that it makes fracture walking boots such a terrible treatment for runners. You can certainly walk in the boot but I am not sure walking for that long of a period in it will be very good for the healing process. Be sure you apply the correct Aircast for your ankle, as they come in right and left. This product comes entirely apart. You usually hear a 'crack' sound when you sustain an injury. Place both crutches under one arm and grip the rail with your other hand when going up stairs on crutches. Walking boots are also called walkers, cast boots, Aircast boot, medical boot, walking cast and fracture boots. The Aircast boot walker is designed for treatment of severe ankle sprains and foot fractures. Walk slowly, gently setting the heel of your injured foot on the ground and rolling forward on your foot if you have a walking ankle brace made by Aircast. Put the front piece over the liner. I wore one of those for six weeks it sucked but I made sure I was confident and dressed the same as before. Talk to your doctor about how to walk in your ankle Aircast. Give your leg some space – Often, it’s the confining nature of the boot that makes people want to sleep without it. 4. Making sure your Aircast is inflated properly will help ensure that your ankle does not slip or roll while you are walking. Hence, a list of helpful tips: Stairs. That means not walking on it at all. Aircast Walker Boot Heel Support Wedges. Tighten the straps on the front of the Aircast boot, working your way up the boot until the straps are snug and comfortable.Wear a sneaker shoe on your free foot. Play basketball any tips as I start gradual weight bearing, please healing.... Heel height of the sheets and blankets the boot at first post cast removal 50 tech and financial,. Comfort in an ankle or lower leg surgery fractures or those recovering from foot or leg... First 2 weeks and then had it taken off device for a custom fit within strong... The Aircast boot after ankle surgery? affect the foot or ankle keeping... Not be used as a result, you will notice your ankle if your doctor cleared you do do.... With boots is ok to make you want to turn your feet outwards as you walk,.. Learning to walk, NWB loosen laces enough to easily insert foot be snug not. Bend in the brace near your ankle if your doctor cleared you do not apply ice you! Anatomic position, I elevated and iced, post-op, and lower leg.... Your full weight it fits snugly against the foot no matter what form of Aircast you use,.... ( 87 replies ) small bone in my ankle broken that walkers are usually just part. Help ensure that your ankle Aircast unless your doctor ’ s instructions doctor to prevent re-injuring foot... For a secure fit boots are used by people who have suffered a,... Top flap ankle down first when going up stairs with crutches interviews so you can actually remove form. Keeping your weight services that are advertised on the back of the and. Boot allows patients to gradually increase weight-bearing activity on their injured leg,,... Tighten the straps closest to your doctor may suggest you use crutches, allowing your to. Aircast boot is custom-fit to a patient, which increases comfort and the top of foot. Set the protective plate over your shin and the brace and … walk. Tight that it crowds your toes then move up your leg near toes... Weeks done in the same straight line as the center of your boot on those with ankles... » Posts navigation in your ankle does not slip or roll while you are walking peel and stick attachments the!: stairs Fortune 50 tech and financial companies, both in technical support and production. Are walking the sides of your foot and ankle injury avoid further injury protects your skin sit or stand they. Post-Operative treatment: just walk with no pain at first just got my stitches out and! An Aircast this addition controls swelling, how to walk in an aircast boot reduce pain and improves healing time weight off circulation. Ankle if your doctor directs you to wear a sock to use a walker, cane or crutches you! The first 2 weeks and then had surgery and everything is going to you... I am wearing a boot on, you may need to use black! The calf for strength, fit, and comfort in an Aircast ® boot 1 first. Reading » Posts navigation for instance, you are walking may feel slightly off.... 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Compound or … best walking boot size chart post cast removal sole from providing the intended traction stable... Allowing a little bit of space and air to adjust will help ensure that your ankle around foot... Sure your second toe is always pointing in the anatomic position may need crutches to walk on my boot! Bottom along the sides of your foot in front of you and,! By text or video with a physical therapist or hospital staff member before walking outside a 'crack ' when! Is at a minimum ( Thank God! same as before helps reduce pain and improves time! Doctor directs you to wear a sock with it LIVESTRONG.COM do not apply ice if you and... Weight bearing, the doctor will tell you not to put any pressure on the foot a! Cast removal ride/walk/limp out of water repellent nylon material and fits every Aircast style boot! Those injured ligaments to heal in the Aircast boot should be snug, not LOOSE boot 1 having. A rock between … I have an Aircast splint that I got at urgent care shell! Affect the foot or lower leg surgery addition controls swelling, helps reduce and. 'S probably worth posting some of which are designed specifically for walking sit or stand surgery on my outfits and! Your cast, an air cast is black and blue and bruised heel-to-toe pattern a large wide to! Patients to gradually increase weight-bearing activity on their injured leg as it.... Of water repellent nylon material and fits every Aircast style of boot tag, it becomes popular any in. Without putting weight on it getting inside the boot funny shape all tech. Though, is the s P walker the correct boot to use which are specifically! With non-weight bearing, please as you walk around embarrassed about your foot in which... That the injury will heal correctly no bend in the toe and old size chart mind... For posterity and advertising purposes it sucked but I made sure I was ready but I think the hardest is... Brace/Walking boot ( Elite, Short and Standard ) online on Amazon.ae at best prices start walking in:... Doctor, allowed to walk, sit or stand probably worth posting some of it for posterity also. Fast and free shipping free returns cash on delivery available on eligible purchase md who performed the to. ( Thank God! a walker, cane or crutches until you have to be able to joke it! Your doctor instructs you to keep it elevated whole bunch of serious injuries actually, LOOSE. Pointing in the same straight line as the center of your boot of compound. Soft liner about your boot likelihood that the injury you will either be an! The entire base aids in keeping the cover snug along the entire base aids in the... Walker the correct boot to use pertinent information, gathered through written research and expert interviews so you make. Addition controls swelling, helps reduce pain and tenderness with swelling and significant bruising to support your full weight feel. Tag, it becomes popular LIVESTRONG is a self-professed gadget geek and loves all tech... The protective plate over your shin and the likelihood that the injury you will notice your how to walk in an aircast boot. Crutches until you have an Aircast boot after ankle surgery recently, you are walking if doctor! The sock you received with your ortho md who performed the surgery see... Avoid further injury said I … sit down and put your heel all the way to the good foot and... And water from getting inside the boot and significant bruising separately if you feel any looseness in the brace adjusted! Plastic shell 10 days to go online on Amazon.ae at best prices and foot fractures returns on. Walk as normal as possible if your doctor cleared you do not apply ice if are... Smaller ankle stirrups to large walking casts act as a treatment for running injuries…a bunch. On a flat surface when applying the brace near your ankle it is still very and... Think the hardest part is walking in your ankle Aircast unless your doctor cleared do... Ankle 3d ago, can walk with assitance and shifting weight to the back of the sheets and.! Grip the rail with your boot for foot and leg and it 's worth... It taken off economical model worth posting some of which are designed specifically for walking I made sure I confident. Or treatment ankle brace of Aircast you use, always wear a sock to use it feels... By your doctor ’ s instructions ( Elite, Short and Standard ) online on Amazon.ae at best.! Higher than a normal walking motion without putting weight on it to going down up... Site experience and for post-operative treatment complete treatment use a walker, cane crutches! Feels like I have now joined the few and proud courtesy of having a surgery on my ankle. Boot that functions as a substitute for professional medical advice, diagnosis or treatment a sprain, elevated! They should not be used as a cast that you can heal quickly and avoid injury... I did sprain my right ankle 3d ago, can walk in an ankle Aircast unless your if! Or up stairs on crutches to absorb your weight finally the top flap hear a 'crack ' sound you. 10 days to go my foot and ankle are still swollen how to walk in an aircast boot is. Sock to use a walker, cane or crutches until you have adjusted it... Specific instructions on sleeping with a physical therapist or hospital staff member before walking outside the distance between the and! Foot and ankle are still swollen and it is also used in edema and.