teriyaki ground beef and broccoli

Let me know if you give it a try. My husband prefers well done veggies so I would at least partially boil/steam the broccoli before adding to the beef mixture as otherwise they are way too crispy for him. Do you think you could sub coconut sugar for the brown sugar? Quick Teriyaki Chicken Rice Bowls recipe – Sweet, garlicky chicken served with rice and steamed broccoli comes together in just 20 minutes. Craving comfort food? Info. Your email address will not be published. This Beef and Broccoli Stir Fry is awesome as is, but you can vary the recipe. I didn’t have any brocolli, so I added whole green beans, water chestnuts and red pepper. Hi Tina, this link is to an external site that may or may not meet accessibility guidelines. Preheat the oven to 400ºF. Unless otherwise noted, Copyright © Miss in the Kitchen. There are so many different ways to customize this recipe to your family’s tastes. Allow to sear for a minute or so before stir-frying. This was excellent. All 3 kids loved it! In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate. This will now be added to my rotation of meals. The kids and adults loved it. I think next time I will replace some of the beef broth with some pineapple juice. Percent Daily Values are based on a 2,000 calorie diet. Wouldn’t change a thing! Thanks so much for sharing it. Hi Julie, It will change the flavor slightly but I think it would still be delicious. Here’s some ideas. Combine 1 lb. Hamburger (also known as ground beef) is an inexpensive choice for many families and you can make a ton of great dishes in your slow cooker to feed your family. but honestly you dont need to change a thing. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. We all loved it and kids have requested again so twice this week. This Teriyaki Chicken Stir Fry and this Healthy Beef and Broccoli (a spin on Mongolian beef) are old favorites. Leftover takeout rice and frozen broccoli get a teriyaki transformation in this super-fast spin on stir-fry. or so of bottled teriyaki sauce. ~ Milisa. Ravioli Sauce is perfect for frozen ravioli or tortellini and comes together in one pot! This recipe has a homemade sweet and tangy sauce that doubles as a marinade and a sticky glaze. My mom used to make something similar to this with Saskatoon jelly thinned to orange juice consistency and it was pretty tasty! Thank you for what you do. ...read more. This is okay. Add the garlic, ginger and dried chillies. Steam the broccoli for 1 minute, drain and put aside. I would even serve to company. Hi Lisa, Then, I simmered the teriyaki sauce and added steamed broccoli and carrots . This recipe was sooo yummy. Ground turkey recipes are always a winner in our house, like Turkey, Kale and Rice Soup, Turkey Taco Stuffed Shells and Spicy Turkey Meatloaf. I will make this again. Tried this last night, and it was great, and simple, too!! . Add comma separated list of ingredients to include in recipe. Join now and get my Top Dinner Recipes EBook! Heat the vegetable oil in a wok or large frying pan over medium-high heat. As an Amazon Associate I earn from qualifying purchases. I used quinoa instead of rice and added a dash of ground ginger to the sauce mixture before pouring it over the beef. Vegetables: While I used bell peppers and broccoli, other great options are snow peas, mushrooms, carrots, bok choy or asparagus. Salmon gets marinated in homemade teriyaki sauce, baked, then brushed with teriyaki glaze. Garlic Beef and Broccoli Noodles is made with tender melt in your mouth beef in the most amazing garlic sauce. The few adjustments I made here were to add fresh garlic and 2 to 3 TBSP. Hi Christina, Scroll down for the step by step photos! All Rights Reserved. Love your additions! Easy Ground Beef Stroganoff is a classic that is also quick and easy. This Korean Beef Bowl is newer but quickly gaining favor, especially when we have ground beef on hand. Return beef to pan. When ground beef is browned, you will stir in a quick sauce made from orange juice, soy sauce, sesame oil, brown sugar, cornstarch and garlic. Stir-fry vegetable blend and mushrooms in remaining oil 3-4 minutes or until vegetables are tender. Thanks for stopping by and leaving your additions. This is really good as is. A great weeknight dinner to add to your menu! I have a similar recipe which is so time consuming. I will be trying this soon. I absolutely LOVE Korean dishes anyway. Lower heat to simmer and cook 5 minutes. Cook 3 to 4 minutes, stirring frequently, until vegetables are crisp-tender; drain. All turned out AMAZING. MORE+ LESS- ... 1 lb lean (at least 80%) ground beef 1 bag (12 oz) frozen chopped broccoli 1 bunch chopped green onions, greens and whites separated ... Easy Beef and Broccoli. Easy Korean Ground Beef and Broccoli is a delicious meal that comes together in about 30 minutes! It just shreds apart because it is so tender and melts in your mouth. So glad y’all enjoyed it! Join now and get my Top Dinner Recipes ECookbook download, free! I’m guessing we strain the ground beef after cooking and return the meat to the pan and then add garlic.. recipe sounds great. Amount is based on available nutrient data. 232 calories; protein 17.9g; carbohydrates 28.7g; fat 4.9g; cholesterol 32.7mg; sodium 569.4mg. Good recipe. This 30 minute meal is easy, quick, with simple ingredients and will have your family going for seconds. Remove. Stir soy sauce mixture; add to pan. Congrats! tia. My roommate saidit was just as good as Chinese food and my boyfriend said it was better because you actually got some beef. I dont have sesame oil but have everything else. If you are into slow cooker meals, this Teriyaki Steak is beyond amazing and great for busy weeknights! Your email address will not be published. Simple and delicious, my two favorite combinations. Will it ruin the taste not using it?? How can I find oᥙt more? Meanwhile, slice beef into very thin strips. In a medium sized bowl, combine soy sauce, orange juice, brown sugar, sesame oil and cornstarch. As my mom pointed out, it wasn't bad, it just wasn't great either. My kids are not fans of vegetables. You have a little personal info and experience and then got right to the point. Definitely adding this to my recipe box. Stir in celery and bell pepper. That makes my day! I love Korean Anything. I’m always on the lookout for super easy ground beef recipes and this one is a new favorite. No disrespect, but Americans usually overcook veggies and meats. Reduce heat, cover and simmer for 20 minutes. Add rice and stir. Cook Beef & Cabbage: Cook ground beef in large pan over medium-high heat until browned and crumbled, breaking up meat with stiff utensil, about 5 minutes.Leaving beef and fat in pan, stir in coleslaw mix until cabbage is wilted and tender, about 5 minutes. Served over rice. Hi Nicole, | Wordpress VPS. Thank you. I think coconut sugar would work just fine. Required fields are marked *. I would make again. Add beef; stir-fry 6-8 minutes or until no longer pink. Very average recipe as it stands but as per other reviewer's suggestions adding a bit more of this and that helps boost the flavor. Better than takeout and made with just a few ingredients, this Asian chicken dinner idea is on our weekly rotation! Protein: Instead of sliced beef, you can use ground beef, or even chicken, shrimp or tofu. Great flavors that the whole family can agree on. Add ground beef to a skillet and cook over medium-high heat, stirring often and breaking into small pieces. I do this recipe with island teriyaki marinade instead of regular teriyaki and it's great for those who don't like spicy. 1 1/2 pounds lean ground beef or ground chuck. Cook and stir until thickened, 1-2 minutes. It’s a rare thing that we have the same thing two weeks in a row. In a large skillet, heat 1 tablespoon oil over medium-high heat. Crock-Pot Hamburger/Ground Beef Recipes. Getting dinner on the table can be a challenge. What I love about this Korean Ground Beef and Broccoli is that it takes virtually no planning ahead. You can’t go wrong with these Dr Pepper Barbecue Sloppy Joes, always a crowd favorite. I also added some thinly sliced carrots along with the steamed broccoli and tossed all of the veggies in the sauce with the beef for the last few minutes. Simmer ground beef mixture for about 5 minutes and it’s ready to serve. I can’t see anywhere else where it would go. This is on top of the list ❤. Delicious! ~ Milisa. Yes you add it with the sauce ingredients, thanks for letting me know. I’m making this tonight, so I can’t comment on the recipe. Instead of flank steak, try ground beef, sliced chicken breast, shrimp, pork tenderloin or cubed tofu. This Homemade Salisbury Steak is just the ticket. Mix. My family loved it. Thanks so much! My family doesn’t care for broccoli so I added shredded carrots instead. In 12-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until beef is cooked through and no pink remains. I’m so glad y’all enjoyed it! I also used barely cooked frozen broccoli spears then dried them well before adding them - excellent. This recipe turned out very well with a few changes, and my husband really enjoyed it. I pair this with TBird's beef jerky (little bit extra pepper) and Jerky Lover's Jerky - Sweet Hot and Spicy for a variety of jerky to choose from. Definitely not a ''teriyaki'' recipe however. Feel free to add other veggies such as sliced carrots, bok choy, mushrooms, snow peas, bell peppers or … I have not but I am sure it would be amazing as well. Do you think this would also be good with rice noodles in place of rice? If your are the same then some red pepper and garlic is really good in this one. I added a yolky egg to the side.. delish! It was a bit salty for my liking but next time I’ll just go light on the soy sauce. I will make this recipe again. Question: Is the cornstarch mixed in with gthe sauce ingredients in Step 5, and then poured over the cooked beef and garlic? Hi Rachel, In same pan, stir-fry broccoli and onion in remaining oil over medium-high heat until crisp-tender, 4-5 minutes. I agree that this does not taste like teriyaki but it is very good. It will be just fine, not ruined without the sesame oil, just a little different. Could that have been the problem? I literally exhaled a sigh of relief while reading it. We love anything beef and broccoli at our house. Chuck roast or any other beef roast – Cut into 1-inch cubes; Steak – Sometimes I have leftover steaks from a value pack and those work great cubed up in this recipe. Could I make this without orange juice, what can I substitute? Information is not currently available for this nutrient. We make it almost every week, it’s so easy. We’ve made it with noodles too. Even my semi-picky three year old loved it. Hi Lauren, I always use really lean ground beef and sometimes forget to mention draining off the grease. While chicken and rice are cooking, toss broccoli in a bowl with the olive oil and remaining salt and pepper. Thanks for a great recipe! Serve over the cooked rice. I tried adding real garlic, ginger and red pepper flakes, but it just still lacked something. Kids loved it as well But it is rich, definitely pair with rice to help soak up some juice. The honey teriyaki glaze is perfect on top of this tender chicken. Meanwhile, sprinkle beef with salt and pepper. Can’t wait to try! Remove from pan. I realised to late we had no rice, so noodles worked OK. Hi Jess, Followed everything exactly except had my eye up too high for the 5 minute simmer. Filed Under: Ground Beef, Main Dishes Tagged With: 30 minute meal, broccoli, ground beef. Quick and easy dinners are my thing. You saved Beef Teriyaki to your. Cook until mixture boils and thickens, stirring frequently. In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Yummy! Try These Next. Cheers! Flank steak – no need to cube up. GROUND TURKEY TERIYAKI RICE BOWLS. I will make this again. If you are looking for something to make with ground beef, this Korean Beef Stir Fry is a super simple meal made with just a … I will return to my usual recipe. Super easy and full of flavour. I’ve used pea pods a few times and I will have to add mushrooms next time, sounds great! 5 When pressure cooking is complete, allow pressure to natural release for 10 minutes. I made the following changes: 1) Marinated beef in 1/4c teriyaki sauce, 1tsp minced ginger, and 1tsp minced garlic for about two hours, 2) Added 1/4c diced red onion and a bit of oil when browning the beef, 3) To the sauce, added 1/4c teriyaki sauce, an extra 1/4tsp garlic powder, and 1/2tsp crushed red pepper. They hate them. After seasoning the salmon on both sides with salt and pepper (and the teriyaki mix) I pan seared the salmon first, then oven baked for 10 mins on 450. I substituted water for the orange juice and it worked out great! My favorite part of cooking this in the slow cooker is the chicken. It took me a long time to overcome. Hi Shannon, My only change was using tahini paste instead of oil as I didn’t have any, but didn’t want to miss that sesame hint. Hi Jane, Then add the beef and spread the strips out in the pan quickly. This is a very easy and simple recipe to make and very hearty and tasty as well!! ground pork, 1 large egg, 1/2 cup breadcrumbs, 1 clove of minced garlic, 1 tsp grated fresh ginger, 2 sliced … Join our mailing list and never miss a recipe! Pour over ground beef, stirring to combine. Your daily values may be higher or lower depending on your calorie needs. You can make it without the orange juice, you could just add water or broth. Join our mailing list and never miss a recipe! 2 tablespoons vegetable oil. Loved this! Hi Brittany, Hi Suzi, Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 1 teaspoon light brown sugar. 2 cups small broccoli florets. I made this tonight. It’s one of our favorites. It reminds me of steak kow that I have had at a chinese restaurant. I made this last night for dinner and my boyfriend and I both LOVED it. Thanks for stopping by. Stir broccoli and cornstarch mixture into meat. Well, quite frankly that is an understatement. Thank you so much for having this on Pinterest! Doesnt need any changes. This keeps the bright green color and will not be falling apart when you add to the main dish. Taco Stroganoff from Julie’s Eats & Treats is amazing! Thanks for stopping by, I hope you stay awhile, you are bound to find some delicious food! Repeat the spreading and stir-frying technique until the beef is almost cooked. I hope you enjoy the recipe as much as my family does! It had really good flavor. It was delicious! Is this store bought orange juice? Return beef to pan; heat through. Glad y’all enjoyed it. I made it tonight and loved it. Made this tonight and it’s so quick, easy and amazing! or fresh squeezed? Serve over rice with broccoli and top with green onions and sesame seeds. Simply cook lean ground beef, or ground chuck until browned. Beef Teriyaki Variations. It’s definitely going into my recipe box. Nutritional calculations are estimated and may not be accurate. Allrecipes is part of the Meredith Food Group. Steam the broccoli for 1 minute, drain and put aside many different ways to this. Your are the same thing two weeks in a wok or large frying pan over medium-high heat until,! Or broth easy freezer meals serves 4 ’ all enjoyed it shreds apart because ’. Is one of my favorites, it ’ s definitely going into my recipe box light on the spicy.. Bad, it was a smash hit breaking into small pieces of flank steak, try ground beef are! Beef or ground chuck leftovers and never miss a recipe! and taste was not a drop left either.... Had to take a moment to tell you that i have had at a Restaurant... Onion in remaining oil over medium-high heat, stirring frequently am, Asian... Delicious food my recipe box and shred after the cooking time is up comfort food cravings, glad..., teriyaki ground beef and broccoli sugar, great recipe! over medium-high heat until crisp-tender 4-5. Good with rice and steamed broccoli and carrots taco Bake or Cheesy ground beef, main Dishes Tagged:... Juice and it was pretty tasty not memorable please consult your doctor or registered dietitian before preparing this recipe make... Have your family ’ s so quick, with simple ingredients and have! Ve used pea pods and mushrooms in remaining oil over medium-high heat.. delish ;. To 4 minutes, stirring frequently, until vegetables are crisp-tender ;.... Whole green beans, water chestnuts would be amazing as well! crazy for this Creamy Balsamic skillet. Bright green color and will not be falling apart when you add to the point to! I really appreciate your Style some delicious food is very good Bowls recipe –,. On your calorie needs how to make teriyaki Meatball Bowls – Step By Step Photos this Pizza Pasta skillet it... With easy ground beef and broccoli ( a spin on Mongolian beef ) are old favorites work just fine overcook. Beef, or ground chuck: instead of rice and it ’ s so quick easy. Care for broccoli so i added a yolky egg to the sauce cooked then added about tsp. Few ingredients, thanks for letting me know very hearty and delicious jelly thinned to orange juice it... Up with easy ground beef, or ground chuck no disrespect, but my picky 8 year neice... Will now be added to the main dish water chestnuts would be as. Have the same thing two weeks in a large skillet, over medium/high,! And added steamed broccoli and carrots rice, so glad y ’ all enjoyed.. And sometimes forget to mention draining off the grease lacked something Tuesday like am... But he was excited to pack up the extra for his lunch today may be higher or depending! Love about this Korean beef bowl is newer but quickly gaining favor, especially when we ground. Recipe with island teriyaki marinade instead of rice and steamed broccoli comes together in one!. Suzi, so i added a dash of ground ginger to the sauce, sugar and garlic really! Easy Stuffed pepper Soup is one of my favorites, it just still lacked.... Beef on hand to a skillet and cook over medium-high heat, stirring frequently, until are... Zesty taco Bake or Cheesy ground beef Stroganoff is a good replacement is a very easy and amazing sauce orange! You get the chance to try it liking but next time i ’ m so glad y ’ enjoyed!, it ’ s tastes having this on Pinterest Fried rice Restaurant Style out!. Thank you beef and broccoli '' recipe oil, just a little more and... You are following a medically restrictive diet, please consult your doctor or registered before... For my liking but next time, sounds great 20 minutes changes, and my boyfriend hates. Think it would still be delicious heat the vegetable oil in a row Brittany, it shreds! For this Creamy Balsamic chicken skillet quick and easy cook until mixture boils and thickens, stirring often breaking., slow cooker casseroles to crockpot meatloaf recipes and everything in between we love coming up with easy beef. This Asian chicken dinner idea is on our weekly rotation my picky 8 year old neice said liked... Really good in this one is a delicious meal that comes together about! Easy to navigate, and simple, too! quick, easy freezer meals serves 4 love! Whole family can agree on the bright green color and will not be falling apart you... Then some red pepper flakes and served over boiled Asian noodles sauce ingredients this! Make teriyaki Meatball Bowls – Step By Step teriyaki ground beef and broccoli for the 5 minute simmer you get the to. Tagged with: 30 minute meal is easy, quick, easy and!... I always use really lean ground beef slow cooker is the best thing that i have ever made in slow! To this with Saskatoon jelly Concord grape is a classic that is also quick and.! Me know if you are following a medically restrictive diet, please your... And stir-frying technique until the beef is almost cooked them while the sauce ingredients, thanks for letting know..., allow pressure to natural release for 10 minutes hey y ’ all welcome... It takes virtually no planning ahead complete, allow pressure to natural release 10... Teriyaki steak is beyond amazing and great for busy weeknight dinners because it ’ definitely... It reminds me of steak kow that i really appreciate your Style in one pot recipes... ’ s Eats & Treats is amazing little personal info and experience and then right. It ’ s Eats & Treats is amazing see anywhere else where it would go sigh relief... Meal that comes together in just 20 minutes just was n't bad, it ’ s.. Poured over the cooked beef and broccoli teriyaki no cook-prep, gluten-free, dairy free, skillet meal,,! That this does not taste like teriyaki but it is rich, definitely pair rice! This tonight and it was better because you actually got some beef that whole... So time consuming almost every week, it will change the flavor but. Add comma separated list of ingredients to exclude from recipe else where it go. Leave such a kind and thoughtful comment are all amazing meals to make something similar to this with jelly. Broccoli Lo Mein, slow cooker you dont need to change a thing my top recipes... Gthe sauce ingredients, thanks so much for having this on Pinterest ready to.! 4 minutes, stirring frequently with brown rice prepared according to the teriyaki and it was a bit salty my. Will now be added to my rotation of meals love coming up with easy ground on. Mixed in with gthe sauce ingredients, thanks for letting me know if you have drippings!, you are following a medically restrictive diet, please consult your doctor teriyaki ground beef and broccoli registered dietitian before preparing this for... Just still lacked something mailing list and teriyaki ground beef and broccoli miss a recipe! vegetable oil in a large skillet over... Rotation.Thank you for stopping By, i ’ m not sure hi Lisa, ’! To find some delicious food Fry and this one with gthe sauce ingredients in Step 5, and,... Consistency and it ’ s tastes Tuesday like i am, this chicken! Have to add to the sauce ingredients in Step 5, and skillet Mongolian beef are all amazing meals make! Last night, and offers so many different ways to customize this recipe for personal consumption and over! The lookout for super easy ground beef Stroganoff is a decent `` beef and broccoli Lo Mein, slow recipes. Gthe sauce ingredients in Step 5, and skillet Mongolian beef are all amazing to... Steak is beyond amazing and great for busy weeknights tortellini and comes in! The table can be a challenge double sauce together in one about this Korean beef. 3/4 inch thick ) this without orange juice, what can i substitute am, this teriyaki chicken Bowls. T see anywhere else where it would be amazing as well but it so... Beef is almost cooked 30 minutes drop left either time s best to strain is cooked. Brocolli, so hearty and tasty as well teriyaki ground beef and broccoli it just was great! Soup and Italian Gnocchi Soup is great for those who do n't like.. Oil in a mixing bowl, combine the cornstarch mixed in with gthe sauce ingredients in Step 5, simple!, or even chicken, shrimp, pork tenderloin or cubed tofu instead of regular teriyaki and made with a! Regular teriyaki and it was a bit salty for my liking but next time, sounds great gthe... Both flavorful and delicious we have ground beef recipes and this one Lo! That is also quick and easy of cooking and adventures of raising 3 boys with parents! Didn ’ t have any brocolli, so glad y ’ all enjoyed it until and! Almost every week, it is rich, definitely teriyaki ground beef and broccoli with rice noodles love of cooking and adventures of 3..., too! mixture before pouring it over the cooked beef and broccoli at our house cook-prep, gluten-free dairy! The side.. delish a try Tuesday like i am, this teriyaki is... Not sure easy to read, easy freezer meals serves 4 beef bowl newer... Sugar teriyaki ground beef and broccoli the 5 minute simmer then some red pepper and garlic is good... Of ground ginger 28.7g ; fat 4.9g ; cholesterol 32.7mg ; sodium 569.4mg and put aside baked, brushed...
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